African Lamb Stew Recipe

Main Ingredients

• 1 kg Lamb shoulder, cut into chunks
• 2 tbsp Olive oil
• 1 Large onion, chopped
• 3 cloves Garlic, minced
• 2 tsp Ground cumin
• 1 tsp Ground coriander
• 1 tsp Paprika
• 400 g Canned tomatoes
• 500 ml Beef stock
• 2 Carrots, sliced
• 2 Potatoes, cubed
• 1 tsp Salt to taste
• 1 tsp Black pepper to taste

• 1. Heat the olive oil in a large pot over medium heat. Add the lamb and brown on all sides.
• 2. Remove the lamb and set aside. In the same pot, add the onion and garlic, and sauté until softened.
• 3. Stir in the cumin, coriander, and paprika, and cook for another minute.
• 4. Return the lamb to the pot. Add the canned tomatoes, beef stock, carrots, and potatoes.
• 5. Bring to a boil, then reduce the heat and simmer for 1 hour, or until the lamb is tender.
• 6. Season with salt and black pepper to taste. Serve hot.