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4.10 from 10 votes
Pixie Dust
By Dr. Jeanne Layton
Prep Time: 10 minutes
Servings: 1 Cups
Ingredients
- 60 grams golden flaxseeds
- 20 grams chia seeds , white or black
- 15 grams psyllium seed husks
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Instructions
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Grind all ingredients in a coffee grinder until floury.
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Store in the freezer until needed.
Notes
(Note: 10 grams of this powder stands in well for ½ teaspoon of xanthan gum in other recipes. Just remove the same weight of flour from the recipe.)
Nutrition
Calories: 474kcalCarbohydrates: 39gProtein: 14gFat: 31gSaturated Fat: 2gSodium: 21mgPotassium: 569mgFiber: 34gCalcium: 324mgIron: 5.3mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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