Sleepy Dreams Bear Gummies (2 Ingredients!)

These Sleepy Dreams Bear Gummies are my favorite little bedtime treat! They’re super easy to make, fun to eat, and actually helpful when winding down at night. These homemade gummy bears are made with just two ingredients: unflavored gelatin and Antioxidant Solutions Tart Cherry Juice with Zinc & Magnesium, which naturally contains melatonin and can help support better sleep. The flavor is tangy and fruity, and the texture is soft and chewy like a classic gummy bear. You only need about 10 minutes of active prep, and they set up in the fridge in just 30 minutes. I like using these mini gummy bear molds because they make the whole process mess-free and kid-friendly. These are great to keep in the fridge for the week, especially if you want a healthier alternative to candy that also helps you catch some ZZZs.

Why You’ll Love Sleepy Dreams Bear Gummies

• Naturally Sleep-Supporting: Made with tart cherry juice that contains melatonin plus added zinc and magnesium to help promote better rest.
• Quick and Easy: Just a few simple steps and minimal cleanup. They’re ready to eat after a short chill in the fridge.
• Kid-Friendly Format: The mini bear molds make these fun for kids and easy to portion out.
• No Weird Ingredients: Just real juice and unflavored gelatin—no artificial colors or sweeteners.
• Great for Weekly Prep: Make a batch in under an hour and keep them in the fridge for up to 7 days.

Ingredients Needed To Make Sleepy Dreams Bear Gummies

Make sure you scroll down to the recipe card to see the full list of ingredients needed for this recipe. 

• Antioxidant Solutions Tart Cherry Juice with Zinc & Magnesium
• Unflavored gelatin

How To Make Sleepy Dreams Bear Gummies

1. Heat the tart cherry juice in a small saucepan until it starts to simmer.
2. Pour the warm juice into a bowl.
3. Stir in the gelatin until it’s fully dissolved and smooth.
4. Set your silicone mold on a tray to keep it steady.
5. Use a dropper to fill each mold cavity with the liquid mixture.
6. Place the tray in the fridge and let the gummies set until firm.
7. Once the gelatin mixture has set, pop the gummies out of the mold and store in the fridge.

Commonly Asked Questions

How long do the gummies last in the fridge?

Once set, store the gummies in an airtight container in the fridge. They’ll stay fresh and chewy for up to a week.

Can I use a different fruit juice instead of tart cherry?

You can, but tart cherry juice is what gives these gummies their natural sleep-supporting benefits. If you swap it, just know the results may not be quite the same.

Do I need to spray the gummy molds before using them?

If you’re using silicone molds, you don’t need to spray them. The gummies should pop out easily once they’ve set.

Can I reheat the mixture if it starts to set before I fill the molds?

Yes, if the mixture thickens too quickly, gently warm it up again until it becomes pourable. Just don’t let it boil.

Are these safe for kids?

Yes, they’re made with simple ingredients and no added sugar. Just keep the portion size small and always check with your pediatrician if you have any concerns.

Can I make these without a gummy mold?

You can pour the mixture into a shallow baking dish and cut it into small squares once it sets. It’s not as cute, but it works.

Do I need a dropper to fill the molds?

A dropper or pipette makes it way easier to fill small molds without making a mess, but a small spoon can work in a pinch. Just go slow.

What’s the texture like?

These have a soft, chewy bite similar to store-bought gummy bears, but without the sticky coating or artificial stuff.

Sleepy Dreams Bear Gummies

These Sleepy Dreams Bear Gummies are made with tart cherry juice, zinc, and magnesium to help you wind down, and they’re honestly one of the easiest nighttime snacks I’ve ever made.

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Prep Time 5 minutes mins

Cook Time 5 minutes mins

Setting Time 30 minutes mins

Total Time 40 minutes mins

Course Snack

Servings 25

Calories 10 kcal

Equipment

• Small Stock Pot
• Whisk
• Glass bowl
• Silicone gummy mold (bear-shaped or any preferred shape)
• Dropper or pipette
• Baking Sheet
• Refrigerator

Ingredients

 

 

• ½ cup Antioxidant Solutions Tart Cherry Juice with Zinc & Magnesium
• 2 ½ tsp unflavored gelatin about 1 packet

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Instructions

 

• Pour the tart cherry juice into a small stock pot and place over medium heat.
• Heat the juice until it just begins to boil.
• Pour the hot juice into a glass bowl.
• Whisk in the unflavored gelatin until completely dissolved and smooth.
• Place your gummy mold (preferably silicone) on a baking sheet for stability.
• Use a dropper to carefully fill each cavity in the mold with the juice-gelatin mixture.
• Transfer the mold (on the baking sheet) to the fridge and chill for at least 30 minutes until set.
• Once firm, pop the gummies out of the mold.
• Store in the fridge in an airtight container for up to 7 days.

Nutrition

Calories: 10kcalCarbohydrates: 2gProtein: 2gSugar: 2g

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These little Sleepy Dreams Bear Gummies have become a regular part of my bedtime routine. They’re quick to make, fun to eat, and actually help me relax before sleep. I keep a jar in the fridge and just grab a few when I’m winding down for the night. If you’re looking for a simple way to make bedtime feel a little more calm (and a little more fun), these are worth trying.