Snickerdoodle Oat Milk Smoothie

This creamy oat milk smoothie has all the cozy vibes of a Snickerdoodle cookie but in sippable form! Made with banana, peanut butter, a dash of cinnamon, and creamy oat milk, it’s a dairy-free treat that’s perfect for breakfast, a midday pick-me-up, or even a light dessert.

snickerdoodle oat milk smoothie

This Snickerdoodle smoothie is a creamy, dreamy treat! I love using oat milk for everything—like oat milk pancakes, chia pudding, and now this cozy cinnamon smoothie. It’s dairy-free, naturally sweet, and so satisfying.

I love that it’s made with just oat milk, peanut butter, banana, cinnamon, and ice! This smoothie is the perfect healthy breakfast, a snack, or even dessert. You can even add protein powder to make it more filling! I love sipping it as an afternoon pick-me-up—it’s light, refreshing, and always hits the spot.

Why you’ll love this dairy-free recipe:

  1. Just 5 Ingredients: Simple, wholesome ingredients you probably already have.
  2. Snickerdoodle Flavor: Tastes like a peanut butter Snickerdoodle cookie in a glass.
  3. Naturally Sweetened: No added sugar—just banana and oat milk.
  4. Protein-Packed: 8 grams of natural protein to keep you satisfied.
  5. Dairy-Free & Vegan: Creamy without any yogurt or dairy.
  6. Healthy: It’s healthy and gluten-free.
oat milk smoothie in a glass with cinnamon on top

Ingredients

This snickerdoodle-flavored oat milk smoothie is made without yogurt and comes together with just a few simple ingredients:

all ingredients in oat milk smoothie including oat milk, peanut butter, banana, cinnamon and ice
  • Banana: A frozen banana makes this smoothie naturally sweet and extra creamy.
  • Oat Milk: Use store-bought or homemade oat milk, or substitute with almond, cashew, or even regular milk.
  • Peanut Butter: Adds healthy fats and a rich flavor. Swap with almond or sun butter if needed.
  • Cinnamon: The secret to that classic Snickerdoodle taste!
  • Ice: Optional, but it makes the smoothie thick and refreshing.

Instrucitons

This dairy-free and healthy Snickerdoodle oat milk smoothie is so easy to make. Add all your ingredients to a high-speed blender, blend, and enjoy! Here are detailed step-by-step instructions with pictures for visual reference so any level cook can make it.

ingredients in oat milk smoothie in a blender

Add all ingredients (including any optional add-ins) to a high-speed blender.

blended oat milk smoothie in a blender to show thick, creamy texture

Blend until smooth and creamy. Then, pour into a glass and enjoy as a breakfast, snack, dessert, or post-workout treat!

Tip: To make a thinner smoothie, add more oat milk. Add a bit more frozen banana or ice cubes to make a thicker smoothie.

Top tips

Here are a few expert tips for making super thick and creamy smoothies:

  1. Use Frozen Bananas: A frozen banana makes your smoothie naturally thick and creamy without relying on too much ice.
  2. Start with Less Oat Milk: Begin with a small amount and add more as needed for your desired consistency.
  3. Limit Ice: Add just a few ice cubes—too many can make your smoothie icy instead of creamy.

Equipment

  • High-Speed Blender
  • Spatula
  • Measuring Tools

Substitutions & Variations

  • Make it Gluten-Free – This oat milk smoothie is already naturally gluten-free!
  • Make it Vegan – This oat milk smoothie is already naturally dairy-free and vegan!
  • Protein Boost: Add a scoop of vanilla or unflavored protein powder for an extra protein punch.
  • Extra Nutrients: Toss in chia seeds for thickness or collagen for added benefits.
  • Nut-Free Option: Swap peanut butter for almond butter or sunflower seed butter.
  • Milk Options: Sub oat milk with almond, cashew, or regular milk if preferred.

Storage

You can store this smoothie in the fridge for 1-2 days in an airtight container. For longer storage, freeze it for up to 3 months. To freeze, pour the smoothie into ice cube trays and transfer the cubes to a freezer-safe bag. When you’re ready to enjoy, thaw in the fridge for a few hours or blend the frozen cubes directly for a thick, cold smoothie!

snickerdoodle oat milk smoothie

Frequently Asked Questions

Can I make this smoothie ahead of time?

Yes! You can prepare the smoothie in advance and store it in the fridge for up to 1-2 days. For longer storage, freeze it in ice cube trays for up to 3 months.

Is this smoothie vegan?

Yes, this smoothie is vegan! It’s made with oat milk, which is 100% plant-based.

Can I make this smoothie nut-free?

Yes! Simply substitute the peanut butter with sun butter for a nut-free version.

How do I make this smoothie thicker?

For a thicker smoothie, try using a frozen banana, chia seeds, or reduce the amount of oat milk.

Is oat milk gluten-free?

Not all oat milk brands are gluten-free. Be sure to choose “gluten-free certified” oat milk if you’re following a gluten-free diet. Check that it’s made from gluten-free rolled oats.

How long does oat milk last?

Once opened, oat milk lasts about 7 days when stored properly in the fridge.

thick snickerdoodle oat milk smoothie in a mason jar

Try these smoothie recipes next!

  • Banana Peach Protein Smoothie
  • Mango Pineapple Smoothie
  • Blueberry Blast Smoothie
  • Banana Mango Strawberry Smoothie
  • Protein Acai Bowl

Did you make this recipe?

Don’t forget to leave a review and let me know how it turned out! And tag me @healthfulblondie on Instagram with #healthfulblondie—I’d love to see and share your creations!

📖 Recipe

dairy free oat milk smoothie

Snickerdoodle Oat Milk Smoothie

By: Tati Chermayeff
This creamy oat milk smoothie has all the cozy vibes of a Snickerdoodle cookie but in sippable form! Made with banana, peanut butter, a dash of cinnamon, and creamy oat milk, it’s a dairy-free treat that’s perfect for breakfast, a midday pick-me-up, or even a light dessert.

5 from 7 votes
Print Recipe
Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Serving 1 serving

Ingredients

 

  • 1 large frozen banana, chopped
  • ¾ cup oat milk (I love Oatly), plus more to thin if desired
  • 1 tablespoon salted peanut butter
  • ¼ – ½ teaspoon cinnamon, based on your preference
  • 4 – 8 ice cubes
  • Optional Add-Ins: 1 – 2 tablespoon chia seeds, 1 – 2 scoops of unflavored collagen, or 1 scoop of vanilla protein powder

Instructions

  • Add all ingredients to a high-speed blender, with optional add-ins.
  • Blend until smooth and creamy. For a thinner smoothie, add more oat milk. For a thicker smoothie, add a bit more frozen banana or ice cubes.
    side by side of how to blend a oat milk smoothie
  • Pour into a glass and enjoy!

Notes

Oat Milk: Use any kind (store-bought or homemade) or substitute with almond milk, cashew milk, or 2% cow’s milk if you are not dairy-free.

Peanut Butter: Feel free to use almond butter or sun butter (if nut-free).

Freezing: You can freeze smoothies for up to 3 months. I like to freeze them in ice trays and store them in freezer-safe bags as “cubes.” When you are ready to enjoy, simply add to a glass and let thaw in the fridge for a few hours or overnight. You can also blend the smoothie ice cubes for a quick thaw.

Nutrition

Calories: 284kcal | Carbohydrates: 16g | Protein: 8g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Sodium: 59mg | Potassium: 603mg | Fiber: 6g | Sugar: 17g | Vitamin A: 446IU | Vitamin C: 10mg | Calcium: 277mg | Iron: 2mg
Course Breakfast, Dessert, Snack
Cuisine American, Healthy

I only recommend products I love and use myself. In full disclosure, I may receive a small compensation for purchasing a product I recommend. Thank you for supporting Healthful Blondie!

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