Green Grams Kenya Stew Recipe

Main Ingredients

• 1 cup green grams (mung beans) soaked overnight
• 1 large onion chopped
• 2 cloves garlic minced
• 1 inch ginger grated
• 2 tablespoons vegetable oil
• 2 large tomatoes chopped
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• 1 teaspoon turmeric powder
• 1 teaspoon salt or to taste
• 3 cups water
• 1 bunch cilantro chopped, for garnish

• 1. Heat the vegetable oil in a large pot over medium heat.
• 2. Add the chopped onions and sauté until golden brown.
• 3. Stir in the minced garlic and grated ginger, cook for another minute.
• 4. Add the chopped tomatoes, cumin powder, coriander powder, and turmeric powder. Cook until the tomatoes are soft.
• 5. Drain the soaked green grams and add them to the pot. Stir well to combine.
• 6. Pour in the water and add salt to taste. Bring to a boil.
• 7. Reduce the heat to low, cover the pot, and let it simmer for about 45 minutes or until the green grams are tender.
• 8. Garnish with chopped cilantro before serving.