Easy Avocado Smoothie | Avocado Lassi

When you have an avocado tree at home, you do make a lot of dishes with avocados. This avocado smoothie or avocado lassi is truly a delicious way to consume avocado.

It has the fresh, sweet taste of yogurt along with the goodness and a subtle taste of avocado. It is also very quick to make.

You can try this high protein cottage cheese smoothie too.

Here’s my easy avocado smoothie recipe:

To make two glasses

Ingredients:

½ avocado

1 cup Greek yogurt

3 tsp. sugar or honey

Some almonds and cashews slivered (optional)

Recipe:

Blend the avocado with the thick curd and honey or sugar.

Garnish with slivers of almonds and cashews.

Serve chilled.

Notes:

1. Add sugar or honey as per taste.
2. You may use yogurt as this lassi does taste better when serve chilled.
3. You may store the smoothie but the avocado does start changing colour. So don’t store it for more than an hour or two in the fridge.
4. This is a very nutritious keto smoothie that is brimming with the good nutrients.

This is my easy peasy recipe of avocado smoothie. Do try it and let me know.

Easy Avocado Smoothie

Rachna Parmar

This is a super easy avocado smoothie recipe that is made with just 4 ingredients and is ready in under 5 minutes. It is keto friendly and super healthy recipe.

5 from 1 vote

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Prep Time 3 minutes mins

Total Time 3 minutes mins

Course Drinks

Cuisine American

Servings 2 people

Calories 168 kcal

people

Equipment

• Blender

Ingredients

 

• ½ avocado
• 1 cup Greek yogurt
• 3 tsp. sugar or honey
• Some almonds and cashews slivered optional

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Instructions

 

• Blend the avocado with the greek yogurt and honey or sugar.
• Garnish with slivers of almonds and cashews.
• Serve chilled.

Notes

Add sugar or honey as per taste.
You may use cold yogurt as this smoothie does taste better when serve chilled.
You may store the smoothie but avocado does start changing colour. So don’t store it for more than an hour or two in the fridge.
This is a very nutritious smoothie that is brimming with the good nutrients.

Nutrition

Calories: 168kcalCarbohydrates: 15gProtein: 11gFat: 8gSaturated Fat: 1gCholesterol: 5mgSodium: 40mgPotassium: 385mgFiber: 3gSugar: 11gVitamin A: 73IUVitamin C: 5mgCalcium: 116mgIron: 1mg

Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks

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