
Feijoada Stew Recipe
A traditional Brazilian black bean stew with various cuts of pork and beef.
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Prep Time 30 mins
Cook Time 2 hrs
Total Time 2 hrs 30 mins
Course Main Course
Cuisine Brazilian
Servings 6 servings
Calories 450 kcal
Equipment
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Large pot
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Knife
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Cutting board
Ingredients:
Main Ingredients
- 2 cups Black beans soaked overnight
- 1 lb Pork shoulder cut into chunks
- 1 lb Beef chuck cut into chunks
- 2 links Chorizo sausage sliced
- 1 Onion chopped
- 4 cloves Garlic minced
- 2 cups Beef broth
- 2 cups Water
- 2 tbsp Olive oil
- 2 leaves Bay leaves
- to taste Salt
- to taste Black pepper
Instructions:
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1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until soft.
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2. Add pork shoulder, beef chuck, and chorizo sausage to the pot. Cook until browned.
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3. Add soaked black beans, beef broth, water, and bay leaves. Bring to a boil.
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4. Reduce heat to low, cover, and simmer for about 2 hours or until beans and meat are tender.
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5. Season with salt and black pepper to taste. Serve hot.
Notes:
Feijoada is often served with rice, collard greens, and orange slices.
Nutrition value:
Calories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 7gCholesterol: 80mgSodium: 800mgPotassium: 900mgFiber: 10gSugar: 2gVitamin A: 300IUVitamin C: 15mgCalcium: 100mgIron: 5mg
Keywords:
Keyword Brazilian, Feijoada, Stew
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