Weight Watchers Chicken Teriyaki Instant Pot Recipe
This Weight Watchers Chicken Teriyaki recipe is a quick and healthy meal made in the Instant Pot. Perfect for a weeknight dinner!
Print
Jump to comment
Pin This
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 250 kcal
Equipment
-
Instant Pot
-
Small Bowl
Ingredients:
Main Ingredients
- 1 lb boneless, skinless chicken breasts cut into bite-sized pieces
- 1/2 cup low-sodium soy sauce
- 1/4 cup rice vinegar
- 1/4 cup honey
- 2 cloves garlic minced
- 1 tsp grated ginger
- 1 tbsp cornstarch
- 1 tbsp water
- Sesame seeds for garnish
- Green onions for garnish
Instructions:
-
In the Instant Pot, combine chicken, soy sauce, rice vinegar, honey, garlic, and ginger.
-
Close the lid, set the valve to sealing, and cook on high pressure for 5 minutes.
-
Once done, do a quick pressure release and open the lid.
-
In a small bowl, mix cornstarch and water to create a slurry. Stir the slurry into the chicken mixture in the Instant Pot.
-
Select the sauté function and cook, stirring frequently, until the sauce thickens.
-
Serve the chicken teriyaki over rice, garnished with sesame seeds and green onions.
Notes:
Feel free to add more vegetables like bell peppers or broccoli for added nutrition.
Nutrition value:
Calories: 250kcalCarbohydrates: 20gProtein: 25gFat: 5gSaturated Fat: 1gCholesterol: 70mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 15gVitamin A: 100IUVitamin C: 5mgCalcium: 50mgIron: 2mg
Keywords:
Keyword Chicken Teriyaki, Instant Pot, Weight Watchers
Tried this recipe?Let us know how it was!