Thai Noodle Salad with Peanut Dressing

Who said a salad must be green? This Thai Noodle Salad with Peanut Dressing is healthy, colorful, flavorful and drool-worthy!

Thai Noodle Salad
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5 from 3 votes

Thai Noodle Salad with Peanut Dressing

By Hannah Sunderani
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 6 servings

Ingredients 

  • 5 cups gluten-free pasta*
  • Kosher or fine sea salt
  • 1-2 tablespoons sesame oil
  • 1 cup shredded purple cabbage
  • 1 cup grated carrots
  • 1 cup chopped cucumber
  • 4 green onions, – chopped
  • cup peanuts, – chopped
  • cup cilantro, – chopped

For the Thai Peanut Sauce:

  • 6 tablespoons all-natural peanut butter
  • ¼ cup water
  • 3 tablespoons rice vinegar
  • 2 tablespoons tamari or gluten-free soy sauce
  • 2 tablespoons pure maple syrup
  • 1 tablespoon sesame oil
  • 1 clove garlic, – finely chopped
  • ¼ teaspoon cayenne pepper
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Instructions 

  • In a large pot, bring water to a boil. Add a generous pinch of salt and pour in pasta. Cook pasta until just al dente (pasta will continue to cook as it cools).
  • Strain pasta and rinse with cold water. Place back in pot, drizzle with sesame oil, and stir gently. Cover with a tea towel and let cool.
  • In a large mixing bowl, add shredded cabbage, carrots, chopped cucumber, and onions. Add cooked pasta.
  • Prepare peanut sauce in a small bowl by whisking together all the sauce ingredients.
  • Pour peanut sauce over pasta salad and mix gently to combine. Sprinkle with green onion, peanuts, and cilantro. Mix again.

Notes

*To make this a healthier pasta salad, opt for a protein-rich pasta. I used chickpea pasta.

Nutrition

Calories: 396kcalCarbohydrates: 53gProtein: 13gFat: 16gSaturated Fat: 3gSodium: 483mgPotassium: 365mgFiber: 4gSugar: 8gVitamin A: 3920IUVitamin C: 12mgCalcium: 45mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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