Mediterranean Bean Stew Recipe

Main Ingredients

• 2 tbsp olive oil
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, chopped
• 1 can diced tomatoes (14 oz)
• 1 can cannellini beans, drained and rinsed (15 oz)
• 1 can chickpeas, drained and rinsed (15 oz)
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1 cup vegetable broth
• to taste salt and pepper
• 1 handful fresh parsley, chopped for garnish

• Heat olive oil in a large pot over medium heat.
• Add chopped onion and cook until translucent, about 5 minutes.
• Add minced garlic and chopped red bell pepper, cook for another 5 minutes.
• Stir in diced tomatoes, cannellini beans, chickpeas, dried oregano, dried thyme, and vegetable broth.
• Bring to a boil, then reduce heat and simmer for 20 minutes.
• Season with salt and pepper to taste.
• Garnish with fresh parsley before serving.